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Waking up, sleep and alarms

Written to solve the problem whether or not you use Roosta. Every guide cites its sources, states its limits, and says plainly when the honest answer is that an app will not help.

Nothing published yet

Articles appear here as they are published. In the meantime, the help centre covers alarm troubleshooting in depth.

Where to look next

For alarm troubleshooting specifically, the help centre is more complete than the blog, and the sleep glossary covers the terms these articles use.

Set one alarm you actually have to earn.

Pick a mission tonight. Tomorrow morning it will not let you dismiss it half asleep, and it will still let you out if you genuinely need to be somewhere.

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